Category Archives: eye health

5 Simple Tips for Nutrition and the Eyes

While the internet can be a fantastic way to obtain valuable information, it can also be overwhelming when you get advice from all angles and directions. That’s why I thought it might be helpful to list some basics on nutrition … Continue reading

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5 Simple Tips to Help with Eye Strain and Smart Phones‏

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Sun & the Eyes: What’s That Growth into My Cornea? Pterygiums

I had a blog post a few months back that discussed a pinguecula, which is a yellowish growth on the white part of the eye from long term sun exposure. This post will address when those kinds of tissue changes … Continue reading

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Sun & the Eyes: What’s That Yellowish Bump on the White Part of My Eye? Pinguecula

Many of my patients come in for examinations and ask, “what are these yellowish bumps on the white part of my eyes?” The term, pinguecula, (pin-GWEK-yoo-lah) has to be one of the more unusual anatomy terms of the human body. … Continue reading

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